About Leah, Founder of Grounded Wellness.
Hello, Welcome to the Grounded Wellness Community
My name is Leah Jones & I'm a Board Certified Holistic Health Practitioner through the AADP. I work with clients as a Certified Holistic Nutritionist, Health Coach & Pilates Instructor.
I started focusing on my own health when I started developing cystic acne on my face, and I struggled with it forever. I was vegan for nearly 7 years, vegetarian for nearly 2 & went through 10 years of trial and error to figure out what was causing my acne.
I'd been on accutane, birth control & topical medications with no doctor ever taking a root cause approach.
I finally discovered the connection between my gut health & my skin and it was all over from there. It turns out I was suffering from chronic candida from a compromised gut, after years of anxiety and using antibiotics and prescription medications. It wasn’t until I got to the ROOT of my health issues, that I actually started making traction. I'm still healing myself from chronic candida but I am more at peace with myself than I have ever been. I see myself healing, my gut & skin healing, my energy levels rising -
It hasn't been easy though.
I found it really hard to juggle healing my gut and body holistically while also being as busy as I am - a full time mom for my 2 year old daughter, dog mom to my 3 herding breed dogs, my cat, caring for a home, going to school, and dealing with my husband's insane schedule in active duty military.
Once I discovered how to become more grounded and the importance of going back to basics, I became my OWN health expert.
This is why I help other overwhelmed busy bee’s with their own gut health, nutrition and fitness.
